Books I’ve Enjoyed

Dr. Martin Seligman, Authentic Happiness

Dr. Martin Seligman, Flourish: A New Understanding of Happiness and Well-Being - and how to Achieve Them

Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience

Elizabeth Dunn & Michael Norton, Happy Money: The Science of Happier Spending

Sonja Lyubomirsky, The How of Happiness: A Scientific Approach to Getting the Life You Want

Martin Seligman, Learned Optimism

Carol Dweck, Mindset: The New Psychology of Success

Richard Thaler & Cass Sunstein, Nudge: Improving Decisions About Health, Wealth, and Happiness

Ryan Niemiec & Robert McGrath, Power of Character Strengths: Activate and Ignite Your Positive Personality

Eckhart Tolle, Power of Now

Gabriele Oettingen, Rethinking Positive Thinking: Inside the New Science of Motivation

Daniel Gilbert, Stumbling on Happiness

Robert Emmons, Thanks! The New Science of Gratitude Can Make You Happier

Ed Diener,  Happiness: Unlocking the Mysteries of Psychological Wealth

Daniel Lerner & Alan Schlechter, U Thrive: How to Succeed in College (and Life)

Daniel Kahneman, Thinking, Fast and Slow

Nicholas Epley, Mindwise: How We Understand What Others Think, Believe, Feel, and Want

Katherine Morgan Schafler, The Perfectionist’s Guide to Losing Control

Lisa Feldman Barrett, How Emotions are Made: The Secret Life of the Brain